Category «Favorites»

Strong vs Skinny

A while back, I was directed to this article from a friend’s Facebook posting. “Strong is the New Skinny” and that’s not necessarily a good thing it said. How could wanting to be strong possibly be a bad thing, I wondered, so I clicked over, intrigued. I found myself agreeing with the author that having …

New Mom Fashion and Body Image

Now that Emme is one, I’m having flashbacks to my post-birth body and the clothes I was wearing at this time a year ago. Having a belly post-baby is totally normal and expected, as is wearing yoga pants for awhile. It’s still a phase I was eager to be out of, especially since I had …

Sunday Buns-day Pilates Booty Burner

Hey guys! I hope you’re all enjoying a glorious fall weekend. Perhaps some of you are off all week thanks to the upcoming holiday. Let’s get this turkey week started off right with a little booty burner. They’ll be some major eating going on this week, so let’s work a little extra hard to balance …