Category «Fitness»

This Week in Workouts: Instructor Training

Hi all! Hope you all had a great weekend! A little later than usual with my workout and weekend post, but at least I’m actually getting it out this week! I was back in the swing of things with some really good workouts this week, especially thanks to the instructor training I had on Saturday. …

This Week in Workouts: Sick on Vacation

The first part of our vacation may have included a ton of walking, but the second half had me lying in bed a lot of the time. I blame it on the flight and the kid coughing behind me. :/ We still had a nice vacation, but because of my cold, we didn’t get to …