Category «Life»

This Week in Workouts: Still Going

This week was definitely a #wycwyc sort of workout week, but I’m happy to report that I am still going with the workout mix I’ve been aiming for. Wahoo! Sadly, I didn’t get in any of these fun summer activities as a bonus workout, though. Tuesday, I had a kid-free several hours to get some work done, …

This Week in Workouts: Something to Celebrate

This week I had two things to celebrate: The Fourth of July and another week of making time for just-for-me workouts! I feel great now that it’s been a few weeks of getting in more cardio plus a day of lifting. Here’s the rundown and then I’ll get to the weekend pics: Monday: Cardio + …