Even if you have strong abs, regular old planks can get pretty boring. Here’s a video demonstration of some variations you can do to break it up a bit.
The rundown if you can’t watch it right now:
Up and down
Knee to elbow
Side plank with crunch
Let me know how it goes when you add these in! Did you power through the boredom and go longer?
Get a plank session in before bed if you’re still up, or throw it into your morning routine. Shoot for two minutes if you can!
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