Love Fitness

I enjoy a varied workout plan, but I truly love Pilates. I’ve been practicing for five years and in 2014 became a Mat Pilates Instructor through Balanced Body. Prior to my training, I also completed a one-day Pilates workshop through AFAA.

I’m a huge fan of the YMCA due to the variety of exercise classes they offer, the quality of their fitness equipment and the low-cost child care they offer so that parents can workout. That’s where most of my workouts take place and it’s also where I currently teach Pilates.

A couple of my favorite fitness pros who have helped me along the way:

Tracey Mallet, who I had the privilege of meeting and taking a class with, was my go-to for pre- and post-natal fitness (although she is much more than just that).

Fitnessista for continued fitness and awesome quickie workouts.

My Workouts:

Cardio

Tabata Tuesday

Calorie-Blasting Treadmill Workout

Total Body

Full Body Kettlebell Workout

Exercise Band Workout

Lazy Woman’s Workout

Booty

Sunday Bunsday Pilates Booty Burner

Core

Plank Variations

Pilates Lower Back Exercises

Arms

Heavy Lifting Arm Workout

Calves

Calves Workout

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