Tag «weight loss»

Danielle’s Story: Finding Fitness From Trauma

Today’s post is from Danielle, who I’ve known since high school back when we were in Italian class together and both worked as hostesses at the local diner. We’ve kept in contact on Facebook where I’ve been following her fitness journey over these last few months. When I heard the back story behind it all, …

How I Lost Weight, Got In Shape and Stayed That Way

My first blog post ever was a guest post for UjENA Swimwear and that’s where I outlined how I originally stopped my newlywed weight gain in its tracks and made fitness and health a priority. Other than linking to that in the¬†About Me¬†section, I haven’t really discussed it much here on this blog. So here …